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Showing posts with label APPLE. Show all posts
Showing posts with label APPLE. Show all posts

APPLE

DON'T WASTE APPLE PEEL




You need to buy organic apples of course or to brush them carefully.
Apple peels bring a big boost of fiber, Vitamin C, Vitamin A and the flavonoid Quercitin which has antioxidant properties helpful in preventing cancer and reducing heart attacks.




... you can chop them - and mandarin peel too 




... like I did to be added to my muffins recipe




... delicious 😋