DON'T WASTE SWEET POTATO
... its skin is rich in fiber, antioxidants and nutrients like potassium, manganese, and vitamins A, C, and E, which can help improve your health
...so cut your sweet potato with skin and get slices roasted
Showing posts with label SWEET POTATO. Show all posts
Showing posts with label SWEET POTATO. Show all posts
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DON'T WASTE YOUR PUMPKIN .... cut the skin and don't throw it away .... but cook a delicious soup .... with crostini -
DON'T WASTE FENNELS ...cut it into slices before cooking 15 minutes in microwave ... and au gratin with breadcrumbs and parmesan -
DON'T WASTE YOUR ORANGE OR MANDARIN PEEL The peel contains a super-flavonoid, or antioxidant, a good amount of provitamin A, vitamin B6...