DON'T WASTE YOUR ORANGE OR MANDARIN PEEL
The peel contains a super-flavonoid, or antioxidant, a good amount of provitamin A, vitamin B6 and calcium. Super-flavonoids have shown promise in studies as effective way to lower cholesterol andact as a protective agent in fighting off cancer cells
You should buy organic fruit of course
So don't throw it away!
You can use the peel to freshen up your skin, your teeth, and your home!
· peels can be cut into thin strips and added to salads or smoothies or muffins
· they can be candied
· dry the peel to keep enjoying the flavor for months
· or make marmelade
· peels can be cut into thin strips and added to salads or smoothies or muffins
· they can be candied
· dry the peel to keep enjoying the flavor for months
· or make marmelade
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